I hope Ashley continues with the veganism, however, it is essential to keep that B12 replaced using regular B12 injections. The B12 is derived from the bacteria (non-Animalia) which produce it in nature. Iron is also important for vegans, particularly women. Ferrous Fumarate .

What happens is you suffer malnutrition due to lack of nutrients (because we don't have the right digestive system for plants) and it makes you crazy (as in mentally ill) over time because your brain doesn't get what it needs, and it also ages your body prematurely. Why don't people get sick immediately? Because the liver is a good store of nutrients, but that only lasts for so long.

Why exactly are you trying to be a vegan? Nassim did not look good, she had a weirdly manish look to her due to her vegan diet disrupting her hormones (I actually thought she was a tranny because of it) and she did lose her mind in the end which is why she did the shooting.

This is what happens when you're a vegan for multiple years, please check out this playlist, it could save your life and health. https://www.youtube.com/watch?v=XFNuxgKxcOw&list=PLHLpup5t5SAZlSAOaL5Nfv6gE_QscQeSK
If you don't want to use youtube you might find these videos somewhere else, it's a series called "Vegans: The epitome of Malnourishment" by Sv3rige (his current channel is https://www.youtube.com/@GoatisReviews/videos ) He's kind of a goof, but he's also an ex-vegan and does good exposés on the topic. You can also see how people become more androgynous on the diet. In fact, the long timers look like they came straight outta Auschwitz. Mazel tov.

The reason not many actually stick with it is because the body knows what it needs and gives you cravings for food part of our natural diet. The best diet for people is carnivore, humans are not ruminants and cannot properly digest plants which is why fiber makes it easier to shit, since all that fibrous plant tissue holds everything together due to the fact that it's all indigestible cellulose to us.

I don't put any stock into Jordan Peterson and his grifting nonsense but him and others have reversed health problems caused by bad diets, by eating nothing but meat.
You don't have to go to that kind of extreme, but there is no good reason to cut out animal products in any capacity. They don't cause heart attacks and high blood pressure, that's just corporations lying with statistics and studies (most of which cannot be reproduced, therefore useless) to make us sick with their goyslop you wouldn't even feed to a stray dog and then they sell us the cure (pharmaceuticals).

Then there's also the philosophical/debate side of things. All vegan vs animal product eater debates, the vegan arguments are always emotionally based and they try to manipulate people into feeling bad for eating nutritious food (aka animal products).

It also depends why you watch a movie, what do you want to get out of it? Some people watch them to laugh, some watch them to relate to the story, some want to learn, some yearn to cry, some want to experience a budding romantic relationship, some want to relax. Typically, I watch movies to bed as a means of relaxing, and I usually don't find ear-rape audio effects, overdone CGI, cookie-cutter repetitive and predictable action-comedies entertaining or relaxing. Last night I watched black and white Betty Boop episodes on VHS, the other night I watched a 90's documentary about lighthouses on VHS. I still do watch "adult" movies, just not the latest 500th Marvel CGI garbage being deep throated down the public psyche. My favorite movies are "for adults". Wayne's World, Sex Pot, Spinal Tap.